Intimacy with yourself

Since we spend 24/7  time in our body our first relationship is with ourself. Investing in building an intimate relationship has first priority! All relationships with others are just a mirror for how we treat ourselves. Learn how to fall in love with yourself!

Self development 

Self development literally means to unravel the unwanted layers of behavioural and mental patterns (ego), so that your true Self can come through. Therefore, you must be willing to explore and question what you 'think' is true.In this fascinating journey you will discover that you probably have identified with an image of yourself that is in no way who you truly are.

Deep Body Work

Deep Body Release Work allows you to get more connected with your natural flow of life-energy. Using various techniques (trigger points, breath and bodywork) we open up the blocked energy channels and help bring you back to a state of natural freedom & flow. Former experiences, like pain and sorrow can be released, and old patterns of mind and behavior are liberated. The result is that you will feel literally free and light in your body and more connected to yourself and your environment.

Deep bodywork is combined with techniques from familyconstellations, traumawork, tantra and inner child work - to understand the patterns at the root of what blocks you. With an expanded awareness of yourself you can relax more into your body & your life and live your natural qualities.

Purifying the physical, mental and emotional body - detoxification on all levels

Complementary to bodywork I found that bringing vitality and balance back in your life and body requires to let go of toxic thought- and emotional patterns, but also cleaning the terrain on a physical level - getting rid of waste in your guts and cells and building from there with the real nutrition your body is looking for. And that doesn't necessarily need to be food ... If you seek for assistance in this purifying process, I am happy to support you.