Self development
Self development literally means to unravel the unwanted layers of behavioural and mental patterns so that your true self can shine through. Therefore, you must be willing to explore and question what you 'think' is true.
In this fascinating journey you will discover that you probably have identified with an image of yourself that is in no way who you truly are!
Deep Body Work
Deep body release allows you to get more connected with your natural life-energy (kundalini). Using various techniques (trigger points, breath and bodywork) we open up the blocked energy channels and help bring you back to a state of natural freedom & flow. Former experiences, like pain and sorrow can be released, and old patterns of mind and behavior are liberated. The result is that you will feel literally free and light in your body and more connected to yourself and your environment.
An individual session starts by observing all sensations. With the openess and intention to welcome all experiences your awareness of yourself gets wider. With techniques from gestalt, constellations, traumawork, voice dialoque and inner child work you'll understand the patterns at the root of what blocks you from where they can melt and be integrated. From an expanded perspective you can live more from your natural qualities, from spontaneity and authenticity.
Get acquainted with this kind of work in a first session and see if it works for you. Read more about body oriented therapy on the website of the professional association for Energetic Integration www.nvpit.nl
